Whole-body movement patterns that enhance efficiency and reduce injury risk
Joint mechanics that allow for a safe, sustainable swimming technique
Neurological principles that accelerate learning and skill development
Personalised coaching that respects each swimmer's unique body and goals
Complete beginners building water confidence
Recreational swimmers seeking greater efficiency
Triathletes and open-water swimmers
Marathon swimmers tackling ambitious distances
Injury rehabilitation patients
Masters swimmers improving technique
Children developing a lifelong love of swimming
Total Immersion Coach, 2007 to 2019
Total Immersion Master Coach, 2012 to 2019
Total Immersion Director of Coaching, 2014 to 2019
WOWSA Level 4
Swimming Teachers Association UK
STA Teacher Rescue Certification
Buteyko and Oxygen Advantage Qualified Instructor
AIM Practitioner
Qualifications in Masgutova Nuerosensorimotor Reflex Integration, Primitive Reflex Integration, Integrativen Potenzialentfaltung (IPE), Anatomy In Motion, The Buteyko Method and in The Oxygen Advantage.