Work with the water instead of pushing through it.
THE SWIMMASTERY TECHNIQUE WEBINAR SERIES
Since publishing The SwimMastery Way and appearing on Brenton Ford's Effortless Swimming podcast, we've heard from hundreds of swimmers dealing with the same frustrations: technique that won't stick, nagging injuries that won't quit, and the exhausting feeling that swimming shouldn't be this hard. This webinar series is our answer—a chance to work directly with Tracey and get the specific guidance you've been asking for.
Watch The Recording BELOW of the Free Webinar by Tracey Baumann
from January 24th 2026
The Catch Trap - Why Focusing on Your Hand Sabotages Your Stroke
Why Most Swimmers Stay Stuck
(Even When They’re Trying Hard)
You know what good technique should look like. You've seen the videos, you understand the concepts. But when you're in the water, something gets lost in translation.
Maybe your catch feels off, no matter how many times you focus on it. Or your breathing disrupts everything else you're trying to do. The swimming tips make sense—they just don't seem to connect with you or your stroke.
The SwimMastery approach is different because it's built for adults who already understand swimming in theory but need help making it work in practice. In these three live webinars, Tracey Baumann (SwimMastery founder) will show you how to build technique in a sequence that makes each element actually "stick"—so you're not just collecting more tips, you're developing a stroke that feels more efficient.
Why Most Swimmers Stay Stuck
(Even When They’re Trying Hard)
You can keep piecing together random technique tips from YouTube, Instagram, and Facebook — hoping something finally clicks…
Or you can learn a systematic approach that actually explains why your stroke isn’t working — and gives you quick wins you can feel immediately.
Constantly changing your stroke with no real improvement
Swimming harder but not faster
Dealing with recurring shoulder or neck issues
Feeling frustrated instead of confident in the water
Introducing:
The SwimMastery
Technique Webinar Series
For the first time, we're opening up SwimMastery's approach through live webinars—because we've seen too many swimmers stuck in this cycle and we want to help more people actually break through in 2026.
Our goal is simple: help you develop efficient technique, avoid injury, and enjoy swimming again. Not someday—starting with your very next session.
Here's how it works: Three live, 90-minute sessions with Tracey, running monthly. This isn't a watch-and-forget webinar. You'll be right there with her as she:
Demonstrates the concepts with real examples
Guides you through standing rehearsals (yes, you'll be moving)
Answers your specific questions in real-time
Gives you a targeted swim set after each session to take straight to the pool
Whether you've read 'The SwimMastery Way' or you're completely new to this approach, these webinars will give you a genuine head start on your technique for 2026. You'll leave each session with something concrete to practice—not just more theory to think about.
What Will We Cover?
Month 1
How Your Joint Mechanics Shape Your Body Position
Your stroke is only as good as the foundation it's built on. We'll break down the specific joint movements and body positions that allow power to transfer through the water instead of getting lost in unnecessary tension.
Month 2
Reducing Drag Through Better Streamline
The most overlooked element of efficient swimming is the position you pass through between strokes. Get your streamline right and suddenly everything else—your arm recovery, your leg mechanics, your catch, your breathing—has room to work properly.
Month 3
Speed and Propulsion
Once your body position has been addressed, it's time to focus on generating more forward momentum. This session focuses on how to generate propulsion without overworking—so you can swim faster while using less energy.
Each webinar includes:
Live webinar coaching with Tracey (plus Q&A)
A practical swim set to apply immediately
Lifetime access to the recordings
Access to a community of swimmers working on the same principles
Support, discussion, and shared progress
Webinar 1: Joint Mechanics and Body Position
🇦🇺 9 am Saturday, 28 February AEST
🇺🇸 3 pm Friday, 27 February PST / 6 pm EST
🇬🇧 11 pm Friday, 27 February GMT
Webinar 2: Mastering the Streamline Position
🇦🇺 8 am Saturday, 21 March AEST
🇺🇸 3 pm Friday, 20 March PST / 6 pm EST
🇬🇧 10 pm Friday, 20 March GMT
Webinar 3: Speed and Propulsion
🇦🇺 7 am Saturday, 18 April AEST
🇺🇸 2 pm Friday, 17 April PST / 5 pm EST
🇬🇧 10 pm Friday, 17 April BST
💰 Full Program Includes:
✅ 4.5 hours of live expert instruction
✅ 3 custom swim sets
✅ Lifetime access to recordings
✅ Community support
🎉 $278
You Have Nothing to Lose
If you don’t feel an improvement in your understanding and execution of technique, we’ll give you a full refund.
Ready to Swim Smarter — Not Harder?
What Our Members Are Achieving:
“I taught myself to swim over the last three months and was looking for a way to learn more technique-based drills. While searching online, I found Swim Mastery and booked this course with Tracey.
Today has been amazing. In just one day, I’ve learned how to be far more efficient in the water, how to stay balanced, and how to use clear cues to engage my whole body to move through the water—rather than just pulling myself along.
I would absolutely recommend this to anyone, even if you’re not very confident in the water. It gives you a huge boost in confidence.”
-Oliver B.
“My name is Martin from Basel, Switzerland. I was mainly a breaststroke swimmer and couldn’t swim long distances in freestyle. During this camp, I managed to swim 23.6 kilometres. That says it all.”
- Martin
“I’ve been doing lessons for a while, and today at the Swim Mastery Clinic everything really clicked. Techniques I’d learned before suddenly felt easy and natural.
I understood the theory around scapular movement and body positioning, but I struggled to apply it in the water. Today I realised I’d been overdoing everything. I learned how to use my body naturally instead, and it made a huge difference.
I would absolutely recommend this, especially to long-term swimmers. It’s a great way to break through plateaus and improve when you feel stuck. The technique is also much gentler on your body.
I’ve had shoulder injuries in the past, and my old technique only made them worse. With this approach, I can swim longer distances without pain. If I start to feel discomfort, I know how to adjust my technique, and everything feels good again.”
-Emma R.
“I came to Swim Mastery because I was doing my own swim training, trying to improve my times and racing in ocean swims. I’d hit a wall where nothing I changed in my routine made any difference.
A friend recommended Swim Mastery and said it would completely change the way I understood swimming — and she was absolutely right.
I’ve been swimming since I was a child, and today I realised that almost everything I’d learned over the years had either changed or become distorted into bad habits. From my stroke and breathing to kicking, everything has been rebuilt.
It was a little mind-blowing to reach this point and realise how much I could undo and improve. The level of detail was incredible. The way the day was structured — step by step, layer by layer — made everything easy to understand and apply.
I would absolutely recommend this course. Being immersed in the fine details and having everything explained so clearly is well worth it.”
-Claire M.
