The Ultimate Visual Guide to Freestyle Swimming
Become a more efficient swimmer with this meticulously crafted visual companion to "The SwimMastery Way." This comprehensive illustrated guide supports swimmers at all levels through stunning visuals and expert instruction.
What makes this guide so valuable:
Over 50 high-quality images capturing every crucial position in the freestyle stroke
Detailed visual breakdowns of essential elements: streamlining, frame building, arm recovery, and breathing techniques
Clear, actionable cues for each component that translate complex movements into achievable steps
Practical standing rehearsal demonstrations to perfect your form on land before entering the water
Strategic synchronisation points to help you integrate separate movements into a fluid, powerful stroke
Perfect for visual learners, this guide transforms abstract concepts into crystal-clear images that will revolutionise your understanding of freestyle swimming mechanics.
Price: £ 19.99
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