What You Will Learn:

Why do shoulder injuries occur in freestyle swimmers
How to adjust the stroke to minimise shoulder injury
Practical tips to apply to your swimming

The SwimMastery Way dives deep into freestyle technique, helping beginners and experienced swimmers achieve mastery. Learn from Tracey Baumann's experience and practical exercises to feel the water and move efficiently.

Refine your stroke, prevent injury, and enjoy swimming more!

Start your online learning journey now!

Once you have purchased the course, you will be automatically redirected to start (if the page says 'Log in', wait a few minutes, then refresh the page. Be sure you are logged in.) You will receive an email with instructions on how to set your password. If you would like to start the course at a later time, you can check your inbox (or spam folder) for a confirmation email, which includes a link to access the course. We recommend completing the course in one sitting; however, you can access it as often as you like.

If you have any questions? Email: info@swimmastery.online