SwimMastery Minimising Shoulder Injury in Freestyle

Online Course

What You Will Learn:

  • Module 1: Why shoulder injuries happen in freestyle swimmers

  • Module 2: How proper technique protects your shoulders

  • Module 3: Practical tips to prevent shoulder injury

  • Module 4: Technique cues for long-term success

Who Will Benefit from this Online Course?

  • Swimmers currently experiencing shoulder pain

  • Anyone wanting to swim longer distances safely

  • Swimmers looking to improve technique and prevent injury

  • Swim coaches seeking expert knowledge

Your Instructor

Tracey Baumann - Coach Trainer & CEO of SwimMastery

Pricing

£49.99

Transform your swimming technique and protect your shoulders for years to come.

Placeholder

19/20 July 2025

Brisbane, Australia

August 2025

Boston

(date TBA)

I swim three times a week at my local pool to stay fit, but my shoulders were constantly sore after sessions. I'd been dealing with this for months and was considering giving up swimming altogether.

George, USA

A friend recommended this shoulder injury program, and I'm so glad I tried it. The technique tips not only made my shoulder pain go away but really improved my swimming and made it fun again! The videos were super helpful in showing me where I was going wrong.

Cindy, New Zealand

After about a month or practicing this way, the difference was amazing. No more shoulder pain after my swims, and I actually feel more confident in the water.

Joakim, Switzerland

Swimming is my favourite way to exercise, and this program has let me keep doing what I love without worrying about hurting myself. Definitely worth it for anyone who swims regularly.

Hayley, UK